Blog posts tagged with 'antioxidants'

This article explores the world of Pamako olive oil, a high phenolic EVOO. It dives into the unique characteristics of Pamako, the power of its high phenolic content and the associated health benefits, along with delicious ways to incorporate it into your diet. Finally, it touches on Pamako's commitment to quality and sustainability.

This blog post dives into the world of Greek extra virgin olive oil (EVOO), exploring its unique characteristics, the diverse olive varieties that contribute to its flavor profile, and the factors that make Greek EVOO stand out. We'll delve into the reasons behind its exceptional quality, from the ideal Mediterranean climate to traditional harvesting methods and protected designations of origin (PDO). We'll also explore how to incorporate this "liquid gold" into your kitchen, from drizzling it on salads to using it for sauteing and even enjoying it on its own with crusty bread.

Greek mountain tea is a traditional herbal tea that has been enjoyed by Greeks for centuries. It is made from the leaves and flowers of the Sideritis plant, which grows in abundance in the mountains of Greece. Mountain tea is known for its many health benefits, including: Boosting the immune system Fighting off infection Reducing inflammation Soothing a sore throat Relieving coughs and colds Aiding digestion Preventing anemia Reducing stress and anxiety Improving sleep Mountain tea can be enjoyed hot or cold, and it can be sweetened with honey or lemon. It is a delicious and nutritious way to boost your health and well-being.

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