12 April, 2024
Discover the fascinating journey of Kalamata olives from ancient Greece to becoming a Protected Designation of Origin product in the European Union.
07 April, 2024
This blog post dives into the world of Greek extra virgin olive oil (EVOO), exploring its unique characteristics, the diverse olive varieties that contribute to its flavor profile, and the factors that make Greek EVOO stand out. We'll delve into the reasons behind its exceptional quality, from the ideal Mediterranean climate to traditional harvesting methods and protected designations of origin (PDO). We'll also explore how to incorporate this "liquid gold" into your kitchen, from drizzling it on salads to using it for sauteing and even enjoying it on its own with crusty bread.
15 August, 2023
Kalamata olives are a delicious and nutritious Mediterranean staple. They are a good source of several nutrients, and they have been linked to a number of health benefits. This blog post will explore the history, nutrition, health benefits, and recipes of Kalamata olives. We will also discuss how to choose, store, and prepare Kalamata olives.
09 July, 2019
Steeped in history and lapped by the Mediterranean sea, Greece is home to some of the finest ingredients in the world. Sample them in a traditional Greek dish along with a glass of ouzo.
08 May, 2019
Results of a recent scientific study of mice at the University of Louisiana at Monroe suggest oleocanthal rich extra virgin olive oil deserves to be designated a "medical food." Researchers led by Dr. Amal Kaddoumi demonstrated for the first time that this type of olive oil can treat symptoms of Alzheimer’s disease in mice when used in their daily diet. Written by Lisa Radinovsky from Greek Liquid Gold
04 March, 2019
The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. Here are 22 health benefits of olive oil that are supported by scientific research.
03 March, 2019
Try this mouthwatering recipe of baked zucchini patties for Thursday's light lunch using Navarino Icons EVOO and Navarino Icons Roasted Red Pepper and Tomato Dip.
24 September, 2018
Greek Recipe Pasta with Heirloom Tomatoes, Halved Olives, Feta & Olive Oil can be served with a side dish of crispy green salad or a tomato salad.