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Blog posts tagged with 'diet'

Rock Samphire or Sea fennel (crithmum maritimum) or Kritamo
Rock Samphire or Sea fennel (crithmum maritimum) or Kritamo
With similar properties to karalla, rock samphire can reduce flatulence, purify the blood, and remove toxins from the body. It is thought to be good for a weight-loss diet and obesity. It has 30 times the vitamin C content of an orange.
MEDITERRANEAN DIETS GO MAINSTREAM

FORECASTING 2015: WE PREDICT THE TOP 10 NUTRITION TRENDS FOR THE NEW YEAR

Today we hear a lot about the Mediterranean diet. UNESCO, the cultural arm of the United Nations, has proclaimed the Mediterranean diet one of civilization’s great treasures. But which Mediterranean diet? There are sixteen countries that border the Mediterranean Sea. I’ve been to most of them for ...

Who should follow the Mediterranean diet?

Mediterranean Diet

The answer to the question, ‘’Who should follow the Mediterranean diet?’’ is: Everyone. Every single person should follow a healthy diet so that he or she would be healthy in body and in mind. You should remember that you do not follow a diet because it is a fashion or because you want to lose fas...

Top Doctors Recommend Mediterranean Diet Against Dementia to the British Health Secretary

Top Doctors Recommend Mediterranean Diet Against Dementia to the British Health Secretary

A letter signed by top physicians was addressed to Jeremy Hunt, the British Health Secretary right before the G8 meetings planned on the topic of Dementia, explaining why the Mediterranean diet may be the best solution for protection against this chronic disease....

A very nice article from Nutri...